A KURO can with whole dragonfruit and lychees — 1000mg of electrolytes in a 330ml can
Sodium-forward hydration — 500mg sodium, 300mg potassium, 100mg calcium and 100mg magnesium
The full nutrition panel printed on the back of every KURO can
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Home  /  Dragonfruit Lychee

1000mg of balanced electrolytes

Dragonfruit Lychee

Still electrolyte water, 330ml. Enough sodium to actually replace what you lose in a session, not a token amount for the label. It's light, barely sweet, and it doesn't leave an artificial aftertaste.

16cans
330ml
1000mgelectrolytes

Choose your pack

Free shipping over $100Next-day Gold Coast & Brisbane

Why a case

Electrolytes work when you're consistent with them, not when you remember. A case keeps sixteen cans in the fridge, which is about two weeks if you're training most days.

It's also the cheapest way to drink it. On subscription every case comes in under the one-off price, and you choose how often it turns up.

What's in it

Water, Sucrose, Natural flavours, Sea salt, Potassium citrate, Calcium lactate, Magnesium citrate, Citric acid, Tartaric acid.

500mg sodium, 300mg potassium, 100mg magnesium and 100mg calcium in every 330ml can. 7.1g of sugar and 38 calories a can.

Shipping

Australia-wide. Next day across the Gold Coast and Brisbane, two to four days everywhere else, and free over $100.

The formula

Why the dose.

Sodium is the foundation of hydration. It's the primary driver that pulls water into your bloodstream and holds it there when you're sweating. We use it at a level that replaces what's lost during training and long days, then balance it with potassium, magnesium and calcium.

500mgSodium
300mgPotassium
100mgMagnesium
100mgCalcium
Caffeine
free
Fizz
free
No
preservatives
Natural
flavours
A KURO can pushed into a blender of dragonfruit

The breakdown

Open it up.

Four minerals, and the flavour that carries them.

A KURO can beside dragonfruit and lychee ice

Choose a dot.

Mineral by mineral

What each one is doing.

Four minerals, each in the can for a reason and at an amount that does something.

The full label

Everything that's in the can.

The same information that's printed on the back of every can.

Ingredients

Water, Sucrose, Natural flavours, Sea salt, Potassium citrate, Calcium lactate, Magnesium citrate, Citric acid, Tartaric acid.

Contains: Electrolytes.

330ml · Keep chilled, drink chilled

Caffeine freeGluten freeCarbonation freeNo preservativesNatural flavoursMade on the Gold Coast

KURO Hydration · Gold Coast, Australia

Nutrition information

Servings per package: 1Serving size: 330ml

Calories38

Per servePer 100ml
Energy159kJ48.1kJ
Protein0g0g
Fat, total0g0g
saturated0g0g
Carbohydrate7.6g2.3g
sugars7.1g2.2g
sucrose7.1g2.2g
Sodium500mg152mg
Potassium300mg91mg
Magnesium100mg30mg
Calcium100mg30mg
Two KURO cans on the track beside a runner

How to drink it

Cold, and when it counts.

01

During a session

There's no carbonation, so you can drink it while you're still working without it sitting in your stomach.

02

In the heat

Sweat loss climbs whether you trained or not, and water on its own just dilutes the sodium you have left.

03

After a session

Getting sodium and potassium back in close to the session is what stops the next day feeling flat.

04

Long days

No caffeine and no stimulant, so it works at a desk or on the road as well as it does in training.

The comparison

Against what's already in the fridge.

Per serve
Kuro
Sports drink
Soft drink
Water
Electrolytes
1000mg
~400mg
Trace
Trace
Sugar
7.1g
Up to 45g
~39g
None
Carbonation
None
None
Yes
None
Caffeine
None
None
Often
None
Drinkable mid-session
Yes
Yes
No
Yes

Swipe to compare

From the community

Sent in by the people drinking it.

A wrapped pallet of KURO cans at the factorySubscribe & save

Questions

Before you subscribe.

How does the subscription work?

Pick how often you want a case: every 2 weeks, every month or every 2 months. Every delivery comes in under the one-off price and ships automatically, so you're not reordering when you run out.

Can I skip or cancel?

Yes. Log in to your account and you can skip a delivery, pause or cancel. There's no lock-in and nothing to ring up about.

How long does a case last?

Sixteen cans is about two weeks if you're drinking one around most sessions. If you train less, every month or every 2 months will suit you better.

Is there sugar in it?

7.1g a can, and it's in there on purpose. The sugar helps carry the minerals and keeps it drinkable mid-session, which matters more to us than chasing a zero on the label.

Where does it ship?

Australia-wide. Next day across the Gold Coast and Brisbane, two to four days everywhere else, and free over $100.

Haven't tried it yet?

Start with a four pack. Same formula as the case, $24.95, and enough to see how it sits in a session before you commit to sixteen.