Diving in at the pool

The Science

The science behind KURO.

What's in the can, why it's dosed the way it is, and what each mineral is actually doing.

The formula

Everything you need in a 330ml can.

Na

The hydrator

Sodium

500mg in every can

The primary driver that pulls water into your bloodstream and holds it there, especially when you're sweating or under physical stress. It's also the mineral you lose most of in sweat, and the one most drinks under-dose.

Share of 1000mg50%
Ion in solutionNa+
Source in KUROSea salt
KURO cans on ice
The Formula

1000mg dosed properly.

Sodium-forward, balanced with potassium, magnesium and calcium. Printed on the back of the can so you can check it yourself.